Drinks & Smoothies

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Ensure® Complete Strawberry Refresher Smoothie

A morning wake-up or afternoon pick-up, this delightfully nutritious smoothie is packed with flavor and nutrition!

Makes

2

Prep Time

5 min

Ingredients

  • 1 Strawberry Ensure COMPLETE shake, 10 fl oz
  • 1 cup fresh (or frozen) strawberries
  • 1/3 medium cucumber
  • 4 mint leaves, minced plus additional for garnish
  • Ice

Directions

Combine all ingredients in a blender and blend until smooth. Add ice until shake is desired consistency. Divide between 2 drink glasses. Sprinkle with chopped mint, just before serving. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.

Nutrition Facts

Serving Size 1

Calories 206

Amount Per Serving

Total Fat 4g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 10mg

Sodium 117mg

Potassium 420mg

Total Carb. 28g

     Dietary Fiber 2g

     Total Sugars 12g

     Added Sugars 8g

Protein 16g

Vitamin D 5mcg

Calcium 280mg

Iron 1mg

Nutrition facts are representative of ingredient list only.