Drinks & Smoothies

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Ensure® Original Key Lime Colada

This recipe starts with the complete, balanced nutrition® of an Ensure® Original Vanilla shake and blends with tropical tastes you can’t resist.

Makes

1

Prep Time

5 min

Ingredients

  • 1 Vanilla Ensure Original shake, 8 fl oz
  • 2 tbsp key lime juice
  • ¼ cup crushed pineapple (canned, in juice)
  • ½ cup coconut water
  • Ice

Directions

Add Ensure to blender followed by key lime juice, crushed pineapple, and coconut water. Blend until smooth. Add ice until desired consistency is achieved. Pour into a tall glass and serve immediately.

Nutrition Facts

Serving Size 1

Calories 334

Amount Per Serving

Total Fat 7g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 5mg

Sodium 344mg

Potassium 809mg

Total Carb. 60g

     Dietary Fiber 2g

     Total Sugars 37g

     Added Sugars 0g

Protein 11g

Vitamin D 3mcg

Calcium 368mg

Iron 5mg

Nutrition facts are representative of ingredient list only.