Drinks & Smoothies

Ensure-complete-banana-split-smoothie-recipe
Ensure-complete-banana-split-smoothie-recipe
Ensure-complete-banana-split-smoothie-recipe

Ensure® Complete Banana Split Smoothie

The delicious flavors you remember blended into a smoothie you won’t forget.

Makes

2

Prep Time

5 min

Ingredients

  • 1 sliced banana
  • 3 tsp crushed pineapple, canned in juice
  • 2 tbsp chocolate sauce
  • 1 tbsp chopped nuts
  • ¼ cup whipped topping
  • 1 tbsp frozen cherries, lightly thawed

Directions

Start by peeling and slicing the banana. Combine Strawberry Ensure COMPLETE banana, and pineapple topping in a blender and puree. Divide smoothie between 2 drink glasses. Garnish with whipped topping, sprinkle with chopped nuts, and serve with cherries on top. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.

Nutrition Facts

Serving Size 1

Calories 314

Amount Per Serving

Total Fat 6g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 15mg

Sodium 131mg

Potassium 475mg

Total Carb. 52g

     Dietary Fiber 2g

     Total Sugars 30g

     Added Sugars 9g

Protein 16g

Vitamin D 5mcg

Calcium 267mg

Iron 1mg

Nutrition facts are representative of ingredient list only.