Appetizers & Meals

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Ensure® Complete Banana Blueberry Pancakes

Take your cakes to another level. With the addition of Ensure® COMPLETE Vanilla shake and a fresh fruit flourish, they really stack up for breakfast!

Makes

4 servings (2-3 medium-sized pancakes each)

Prep Time

25 min

Ingredients

  • 1 Vanilla Ensure COMPLETE shake, 10 fl oz
  • 1 cup buttermilk pancake mix
  • 1 medium banana, chopped
  • ½ cup fresh blueberries
  • 2 tbsp oil

Directions

Combine Ensure COMPLETE, pancake mix, and banana in a bowl and stir until combined. Batter may be slightly lumpy. Allow batter to set for 2 minutes. While batter rests, warm a large skillet over medium heat. Add oil to skillet.
For each pancake, pour ¼ cup of batter onto hot, lightly-greased skillet. Once bubbles begin to appear on edges, sprinkle with blueberries. As underside of pancake begins to brown, flip pancake, about 3 minutes. Press down, flattening slightly. Cook until golden brown, an additional 3 to 5 minutes and remove from heat. Serve warm. Immediately refrigerate remaining servings and consume or discard after 24 hours. Reheat as needed.

Nutrition Facts

Serving Size 1

Calories 274

Amount Per Serving

Total Fat 10g

     Saturated Fat 2g

     Trans Fat 0g

Cholesterol 5mg

Sodium 323mg

Potassium 237mg

Total Carb. 38g

     Dietary Fiber 1g

     Total Sugars 12g

     Added Sugars 4g

Protein 10g

Vitamin D 3mcg

Calcium 153mg

Iron 1mg

Nutrition facts are representative of ingredient list only.