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A candy bar may sound great, but you'll
be curbing your hunger with extra fat and short-lived, sugary calories. So,
while chocolate may be what you crave, consider the energy "crash" to come and
choose again.
Ensure® Shakes are a great choice
for breakfast, lunch, or a between-meal snack. Each 8-fl-oz bottle gives you
the complete, balanced nutrition you need to keep going with a deliciously
tempting taste. When you can't eat right, eat smart.â„¢
Drinking soda for a quick kick
usually leaves you thirsty for more. Most sodas aren't a significant source of
nutrients, but they pack a lot of sugar and empty calories. If you're looking
for something to keep you moving all day, soda won't go the distance.
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